Russian Combat Seminar - Systema SpetsNaz USA

* March 21 - 22, 2009

Instructor - Oleg Spector

Day 1 (11:.00 a.m. - 6:00 p.m.)

• Theory & Concepts of Combat
• Physical Elements & Exercises
• Direction of Motion & Use of Energy Exercises
• Evasion Techniques
• Self Defense Techniques
• Mind Development Exercises

Day 2 (11:00 a.m. - 6:00 p.m.)

• * Lower Acrobatics & Falling Techniques
• * Joint Locks & Primary Striking Zones
• * Self Defense against Weapons
• * Adaptability & Use of the Environment in Combat
• * Strikes, Punches, Kicks
• * Internal Energy in Combat

Address : 11488 Burbank Blvd. North Hollywood, CA 91601

Phone : 818 / 508 -8424

Email Address : info@SystemaSpetsNaz.com

Web site: Systema SpetsNaz