Systema SpetsNaz Russian Style Combat International Center
offers training in a reality based survival system of self defense.

The roots of Systema - Russian Martial Art - date to the
10th century - developed by Cossacks - Russian Warrior’s.
Traditional training methods are utilized with modern
combat concepts of SpetsNaz - Russian Special Forces,
which are based on scientific approach and is adaptable
for military, police, security or civilian training.

The systema is based on the natural flow of
energy and efficiency of motion within space
and time. Techniques are simple and practical,
allowing the student to learn and advance
at their own pace.